Stress and anxiety can be so much more than troublesome — they can interfere with everyday life. Avoid the burden of negative moods and thoughts by adding these de-stressing foods and recipes to your repertoire; youll eat your way to positive feelings (the healthy way) and a sunshiny outlook.

Stress and anxiety can be so much more than troublesome — they can interfere with everyday life. Avoid the burden of negative moods and thoughts by adding these de-stressing foods and recipes to your repertoire; youll eat your way to positive feelings (the healthy way) and a sunshiny outlook.

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